A gentle, restorative manual massage designed to encourage your body's natural lymphatic flow, helping to ease swelling, reduce feelings of heaviness, and leave you feeling lighter, calmer, and deeply nurtured, whether you're pregnant or simply in need of a moment to restore and rebalance.
Please ensure when booking that you use the drop-down option to select if it is a PREGNANCY / NON-PREGNANCY / POST-SURGERY appointment.
Please note: pregnancy massages are only suitable after 13 weeks and before 38 weeks.
Contraindications: Thrombosis, Acute Congestive Heart Failure, Acute Renal Failure, Active Blood Clots, any active bleeding or non healed wounds.
Lymphatic drainage massage
Lymphatic drainage massage has a wide range of benefits, as it helps stimulate the lymphatic system to support detoxification, reduce fluid retention, and improve circulation. Here are some key benefits:
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Reduces Swelling and Water Retention: Especially helpful for pregnant individuals or those who sit for long periods, lymphatic drainage massage helps to reduce fluid buildup in the body.
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Boosts Immune System: By stimulating the lymphatic system, this massage can aid in flushing out toxins, which strengthens the body's natural defenses.
- Improves Circulation: Gentle, rhythmic movements increase blood flow and help carry oxygen and nutrients to the tissues, enhancing skin health and overall vitality.
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Eases Tension and Aches: The gentle pressure can relieve minor aches, particularly in areas prone to tightness, like the neck, shoulders, and lower limbs.
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Promotes Relaxation and Reduces Stress: The calming nature of lymphatic massage soothes the nervous system, which can reduce stress and promote better sleep.
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Supports Healing and Recovery: Often used post-surgery or for those with conditions like lymphedema, lymphatic drainage can help speed up recovery by reducing swelling and inflammation.
This gentle, supportive therapy encourages overall wellness by promoting the body’s natural detoxification and fluid-balancing processes.
About your Massage Therapists
At Ask the Midwife, your treatment will be provided by Katie, a highly trained Manual Lymphatic Drainage Massage Therapist who works closely with Vanessa Gomes, founder and Master Senior Therapist at Essences Day Spa.
Katie has been personally trained and mentored by Vanessa, ensuring every treatment reflects the same exceptional standards of care and expertise. Together, they specialise in Manual Lymphatic Drainage Massage for pregnancy, post-surgical recovery, and overall wellbeing.
Vanessa is one of Ireland's leading specialists in Manual Lymphatic Drainage and was the first therapist to introduce the Renata França Miracle Touch Method to Ireland. She has trained with some of the most recognised names in the industry in Brazil and Portugal, including Renata França, and holds advanced qualifications in the Leduc & Vodder Method and the Body & Facial Renata França Method (MLD, Miracle Touch & Miracle Face), earning the prestigious Pupila Premium 5 Stars distinction.
Committed to ongoing education, Vanessa is also a qualified Nutritional Therapist, bringing a holistic approach to health and wellbeing that is reflected in the training and care provided by her team.
PRICING
PREGNANCY
Lymphatic Drainage Massage (60 minutes): €85.00
NON-PREGNANCY (includes stomach area)
Full Body & Face Lymphatic Drainage Massage (80 minutes): €124.00
Full Body Lymphatic Drainage Massage (60 minutes): €100.00
NOTE:
30% non-refundable deposit is required to secure your booking.
The remaining 70% is paid on the day of your booking.
Please note there is a 24-hour cancellation policy. We will do our best to accommodate changes where possible.
